Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Air Fryer Brussels Sprouts are crispy on the outside and tender on the inside, with a sweet and spicy honey glaze. After making these many times, I’ve discovered the trick to perfectly crispy Brussels sprouts every time. Keep reading for my best tips. If you love recipes like this, you’ll also enjoy Easy No-Bake Chocolate Cherry Cream Pie Recipe and Easy Baked Stuffed Apples with Oats and Cinnamon.
Why This Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout Is Pure Comfort
- Crispy on the outside, tender on the inside
- Sweet and spicy honey glaze
- Easy and quick to make
- Better than takeout
What You'll Need for Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Brussels sprouts
- Honey
- Soy sauce
- Garlic
- Red pepper flakes
- Salt
- Pepper
- Olive oil
- Optional: Sesame seeds
- Optional: Green onions
📝 Ingredient Notes
- Brussels sprouts: Make sure to trim and halve the Brussels sprouts for even cooking.
🛒 Tools & Equipment I Recommend
- Air Fryer — Crispy texture without the oil → See on Amazon
- Kitchen Scale — Accurate measuring for perfect results → See on Amazon
How to Make Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Prepare Brussels Sprouts: Trim and halve Brussels sprouts, then toss with olive oil, salt, and pepper.
- Air Fry: Air fry Brussels sprouts at 375°F (190°C) for 10-12 minutes, shaking the basket halfway through.
- Make Honey Glaze: Mix honey, soy sauce, minced garlic, and red pepper flakes in a bowl.
- Toss and Serve: Toss cooked Brussels sprouts in the honey glaze, then garnish with sesame seeds and green onions.
Cook's Tips for Perfect Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Common mistake and fix: Overcrowding the air fryer basket can lead to soggy Brussels sprouts. Make sure to cook them in batches if needed.
- Pro tip: For extra crispy Brussels sprouts, toss them with a bit of cornstarch before air frying.
Storing & Reheating Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 3 days. Make-ahead tip: Brussels sprouts are best made fresh, but you can prepare the ingredients ahead of time.
Freezing Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Not recommended for freezing.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F (175°C) for 5-7 minutes. Microwave: Reheating in the microwave can make Brussels sprouts soggy.
Recipe Notes
- Chef tip: For a spicier version, add more red pepper flakes or a pinch of cayenne pepper.
- Best substitution: Substitute honey with maple syrup for a similar flavor.
- Make-ahead: Brussels sprouts are best made fresh, but you can prepare the ingredients ahead of time.
- Scaling: This recipe can be easily doubled or tripled for larger crowds.
- Troubleshooting: If your Brussels sprouts are not crispy, try cooking them for a few more minutes or at a higher temperature.
Want to level up this recipe?
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Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Ingredients
Main Ingredients
- Brussels sprouts
- Honey
- Soy sauce
- Garlic
- Red pepper flakes
Seasonings
- Salt
- Pepper
- Olive oil
Optional Toppings
- Sesame seeds
- Green onions
Instructions
- Prepare Brussels Sprouts: Trim and halve Brussels sprouts, then toss with olive oil, salt, and pepper.
- Air Fry: Air fry Brussels sprouts at 375°F (190°C) for 10-12 minutes, shaking the basket halfway through.
- Make Honey Glaze: Mix honey, soy sauce, minced garlic, and red pepper flakes in a bowl.
- Toss and Serve: Toss cooked Brussels sprouts in the honey glaze, then garnish with sesame seeds and green onions.
Notes
- Chef tip: For a spicier version, add more red pepper flakes or a pinch of cayenne pepper.
- Best substitution: Substitute honey with maple syrup for a similar flavor.
- Make-ahead: Brussels sprouts are best made fresh, but you can prepare the ingredients ahead of time.
- Scaling: This recipe can be easily doubled or tripled for larger crowds.
- Troubleshooting: If your Brussels sprouts are not crispy, try cooking them for a few more minutes or at a higher temperature.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezer: Not recommended for freezing.
- Oven reheat: Reheat in the oven at 350°F (175°C) for 5-7 minutes.
- Microwave reheat: Reheating in the microwave can make Brussels sprouts soggy.
- Make ahead: Brussels sprouts are best made fresh, but you can prepare the ingredients ahead of time.
Nutrition Per Serving
- Calories: 140
- Protein: 6g
- Fat: 6g
- Carbs: 20g
- Fiber: 5g
- Sugar: 12g
- Sodium: 600mg
- Cholesterol: 0mg
- Sat. Fat: 1g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout FAQs
Overcrowding the air fryer basket or not cooking them long enough can lead to soggy Brussels sprouts. Make sure to cook them in batches and for the full 10-12 minutes.
Brussels sprouts are best made fresh, but you can prepare the ingredients ahead of time. Toss them in the honey glaze just before serving.
Maple syrup can be used as a substitute for honey in this recipe.
Toss Brussels sprouts with olive oil, salt, and pepper, then spread them on a baking sheet. Bake at 400°F (200°C) for 20-25 minutes, flipping halfway through.
Overcooking can make Brussels sprouts bitter. Keep an eye on them and make sure not to overcook.
A Warm Final Note
I can’t wait for you to try Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
